Ukwelashwa komoyampilo kubalulekile ezigulini ezinezinkinga zokuphefumula, kodwa ukusebenzisa imaski yomoya-mpilo kwesinye isikhathi kungaza nesethi yako yezinselelo. Ukusuka kokungakhululeki kuye ezindabeni zokugeleza komoya, lezi zinkinga zingenza kube nzima ezigulini ukuthola inzuzo ephelele yokwelashwa kwazo. Ngokujabulisayo, eziningi zalezi zivamileimaski ye-oxygenizinkinga kulula ukuzixazulula. Kulesi sihloko, sizohlola izinkinga ezivame kakhulu nge-oxygen masks futhi sinikeze amathiphu asebenzayo okuxazulula inkinga ukukusiza uthuthukise kokubili ukunethezeka nokusebenza.
1. Ukuvuza komoya Kuzungeze Imaski
Enye yezinkinga ezivame kakhulu abantu abahlangabezana nazo nge-oxygen mask ukuvuza komoya. Lokhu kungenzeka uma imaski ingalingani ngokuvikelekile noma uma uphawu oluzungeze ikhala nomlomo lusengozini. Ukuvuza komoya akunciphisi kuphela ukusebenza kahle kokulethwa komoyampilo kodwa kungabangela nokungakhululeki.
Ilungiswa Kanjani:
• Bheka imaskhi ukuthi ayinawo yini umonakalo noma ukuguga, njengokuqhekeka noma izimbobo.
• Lungisa ibhande lemaski ukuze uqinisekise ukuthi zilingana kahle, uqinisekisa ukuthi azikho izikhala emaphethelweni.
• Cabangela ukusebenzisa imaski eklanyelwe ukulingana okungcono, ikakhulukazi uma le yamanje izizwa ixega.
Imaski evikelekile, efakwe kahle iqinisekisa ukuthi umoya-mpilo ulethwa ngokuphumelelayo, okwenza ukwelashwa kuphumelele kakhulu.
2. Ukoma noma Ukucasuka
Ukusetshenziswa okwengeziwe kwemaski yomoya-mpilo ngezinye izikhathi kungaholela ekomeni noma esikhumbeni, ikakhulukazi emakhaleni, emlonyeni, nasesilevini. Lokhu kuvame ukubangelwa ukugeleza komoya njalo esikhumbeni, okungabangela ukungakhululeki noma izilonda.
Ilungiswa Kanjani:
• Gcoba ungqimba oluncane lwe-hypoallergenic lotion noma ukhilimu ovimbelayo ukuze uvimbele ukucasuka kwesikhumba.
• Thatha ikhefu ekugqokeni imaski, uma kungenzeka, ukuze isikhumba silulame.
• Qiniseka ukuthi imaski ithambile futhi iyaphefumula ukuze unciphise ukungqubuzana.
Ukusebenzisa imaski ethambile, eklanywe kahle kunganciphisa kakhulu ingozi yokucasuka kwesikhumba nokoma, kuqinisekise ukunethezeka okukhulu kulo lonke ukwelashwa.
3. Ukugeleza Komoya Okwehlisiwe noma Ukugeleza Komoya Okuvinjiwe
Uma ukugeleza komoya okuvela kumaski wakho we-oxygen kubonakala kubuthakathaka noma kuvinjelwe, kungase kube uphawu lokuthi imaski noma ishubhu ivalekile, yonakalisiwe, noma ayiqondani kahle. Ukuncipha kokugeleza komoyampilo kungaphazamisa ukwelashwa, kukwenze kungasebenzi kahle.
Ilungiswa Kanjani:
• Hlola amashubhu omoya-mpilo ukuze abone ama-kinks, ukuvaleka, noma ukulimala. Shintshanisa noma yiziphi izingxenye ezinephutha.
• Qinisekisa ukuthi ukuxhumana phakathi kwemaski namashubhu kuphephile futhi kuhlanzekile.
• Hlola i-oxygen ngokwayo ukuze uqiniseke ukuthi akukho ukuphazamiseka ekugelezeni.
Ukugeleza komoyampilo okubushelelezi nokungaphazamiseki kubalulekile ekwelapheni okufanele, ngakho ukunakekelwa njalo kwemishini yakho kubalulekile ekugwemeni le nkinga.
4. Ukungaphatheki kahle noma Izimpawu Zengcindezi
Iziguli eziningi zithola ukungakhululeki ngokugqoka imaski yomoya-mpilo isikhathi eside. Ukucindezela okuvela kumaski kungaholela ebuhlungu noma ezimpawu zokucindezela ebusweni, ikakhulukazi uma imaski iqinile kakhulu noma ingalungiswanga kahle.
Ilungiswa Kanjani:
• Lungisa izintambo ukuze imaski iqine kodwa ingaqini kakhulu.
• Khetha imaski enomucamelo oguquguqukayo futhi othambile ukuze unciphise ukucindezela ebusweni.
• Sebenzisa imaski enezici ezilungisekayo ukuze wenze ngokwezifiso ukulingana ukuze uthole ukunethezeka okuphezulu.
Ukulungiswa okufanele nokukhetha imaski eyenzelwe ukunethezeka kubalulekile ekuvimbeleni ukungaphatheki kahle okuhlobene nengcindezi.
5. Imaski Ukunamathela Esikhumbeni noma I-Fit Engakhululekile
Ezinye izifihla-buso ezinomoya-mpilo, ikakhulukazi lezo ezinomklamo oqinile, zingazizwa zingakhululekile noma “zinamathela” esikhumbeni, ikakhulukazi uma zigqokwe isikhathi eside. Ukungakhululeki kahle kungaholela ekutheni iziguli zizizwe zingakhululekile futhi mancane amathuba okuthi zisebenzise imaski njengoba kushiwo.
Ilungiswa Kanjani:
• Sebenzisa imaski enezintambo ezilungisekayo ukuze uthole ukulingana okuhle kakhulu.
• Cabangela imaski eyenziwe ngezinto eziphefumulayo, ezithambile ezifanelana kangcono nobuso bakho.
• Qiniseka ukuthi imaski ingusayizi ofanele womuntu oyigqokile.
Ukulingana okunethezeka kuzokhuthaza ukusetshenziswa okungaguquki, ukuthuthukisa ukusebenza kahle kokwelashwa kwe-oxygen.
6. Iphunga Elibi noma Iphunga Elingemnandi
Ngezinye izikhathi izifihla-buso zomoya-mpilo zingaba nephunga elingavamile ngenxa yokunqwabelana komswakama noma ukungcoliswa kwensalela kumafutha nokungcola esikhumbeni. Lokhu kungenza ukugqoka imaski kungabi mnandi.
Ilungiswa Kanjani:
• Hlanza imaski namashubhu njalo ngokweziqondiso zomkhiqizi.
• Vumela imaski yome ngokuphelele ngemva kokuhlanza ngakunye ukuvimbela ukukhula kwesikhunta noma isikhutha.
• Gcina imaski endaweni eyomile, epholile uma ingasetshenziselwa ukugcina inhlanzeko.
Ukuhlanza nokugcinwa ngendlela efanele kuzogcina imaski iyintsha futhi inethezekile, kuthuthukise isipiliyoni sesiguli sonke.
Isiphetho
Ukuxazulula izinkinga zemaski ye-oxygenkubalulekile ukuze kuqinisekiswe ukuthi iziguli zithola inzuzo ephelele yokwelashwa kwazo komoya-mpilo. Ngokubhekana nezinkinga ezivamile ezifana nokuvuza komoya, ukungakhululeki, ukugeleza komoyampilo okuncishisiwe, nokucasuka kwesikhumba, ungathuthukisa kakhulu kokubili ukusebenza kahle nokunethezeka kwemaski. Ukunakekelwa okuvamile, ukufaka kahle, nokukhetha imaski elungile kuwukhiye wokunqoba lezi zinselele.
At I-Sinomed, siyakuqonda ukubaluleka kokwelashwa komoya-mpilo okuthembekile nokunethezekile. Uma uhlangabezana nanoma iyiphi yalezi zinkinga ngemaski yakho ye-oxygen, sinikeza izinhlobonhlobo zezixazululo zokuthuthukisa umuzwa wakho wokwelashwa. Xhumana nathi namuhla ukuze ufunde kabanzi mayelana nemikhiqizo yethu nokuthi singakusiza kanjani unikeze ukunakekelwa okungcono kakhulu kweziguli zakho.
Isikhathi sokuthumela: Feb-08-2025
