Kuchiza kwa okosijeni ndikofunikira kwa odwala omwe ali ndi vuto la kupuma, koma kugwiritsa ntchito chigoba cha okosijeni nthawi zina kumatha kubwera ndi zovuta zake. Kuchokera pazovuta mpaka zovuta zakuyenda kwa mpweya, mavutowa angapangitse kuti zikhale zovuta kuti odwala apindule mokwanira ndi chithandizo chawo. Mwamwayi, zambiri mwa izi ndizofananaoxygen maskmavuto ndi osavuta kuthetsa. M'nkhaniyi, tiwona zinthu zomwe zimachitika pafupipafupi ndi masks okosijeni ndikupereka malangizo othandizira kuthana ndi mavuto kuti akuthandizeni kukonza chitonthozo ndi magwiridwe antchito.
1. Kutuluka kwa Air Kuzungulira Chigoba
Chimodzi mwazinthu zomwe anthu amakumana nazo ndi chigoba cha oxygen ndikutuluka kwa mpweya. Izi zitha kuchitika ngati chigobacho sichikukwanira bwino kapena ngati chisindikizo chozungulira mphuno ndi pakamwa chawonongeka. Kutuluka kwa mpweya sikungochepetsa mphamvu ya kutulutsa mpweya koma kungayambitsenso kusapeza bwino.
Momwe Mungakonzere:
• Yang'anani chigoba ngati chawonongeka kapena chawonongeka, monga ming'alu kapena mabowo.
• Sinthani zomangira za chigoba kuti zitsimikizire kuti zikuyenda bwino, onetsetsani kuti palibe mipata kuzungulira m'mphepete.
• Ganizirani kugwiritsa ntchito chigoba chomwe chapangidwa kuti chikhale chokwanira bwino, makamaka ngati chomwe chilipo chikuwoneka chomasuka.
Chigoba chotetezedwa, chokwanira bwino chimatsimikizira kuti mpweya umaperekedwa bwino, zomwe zimapangitsa kuti chithandizo chikhale chogwira mtima.
2. Kuuma kapena Kupsa mtima
Kugwiritsa ntchito kwambiri chigoba cha okosijeni nthawi zina kungayambitse kuuma kapena kukwiya pakhungu, makamaka pamphuno, pakamwa, ndi pachibwano. Izi nthawi zambiri zimakhala chifukwa cha mpweya wokhazikika pakhungu, zomwe zingayambitse kupweteka kapena zilonda.
Momwe Mungakonzere:
• Pakani mafuta ochepa a hypoallergenic lotion kapena barrier cream kuti musamapse khungu.
• Khalani ndi nthawi yopuma kuvala chigoba, ngati nkotheka, kuti khungu libwerere.
• Onetsetsani kuti chigobacho ndi chofewa komanso chopumira kuti muchepetse mikangano.
Kugwiritsa ntchito chigoba chofewa, chopangidwa bwino kumatha kuchepetsa kwambiri ngozi yakhungu komanso kuuma, kuonetsetsa chitonthozo chachikulu munthawi yonse yamankhwala.
3. Kuchepetsa Kuyenda kwa Oxygen kapena Kutsekeka kwa Mpweya
Ngati mpweya wochokera ku chigoba chanu cha okosijeni ukuwoneka wofooka kapena woletsedwa, zikhoza kukhala chizindikiro kuti chigoba kapena chubu chatsekedwa, chowonongeka, kapena chosagwirizana. Kuchepa kwa mpweya wa okosijeni kumatha kusokoneza chithandizo, zomwe zimapangitsa kuti zikhale zosavuta.
Momwe Mungakonzere:
• Yang'anani machubu a okosijeni ngati atsekeka, atsekeka, kapena awonongeka. Bwezerani mbali zilizonse zolakwika.
• Onetsetsani kuti kulumikizana pakati pa chigoba ndi chubu ndi kotetezeka komanso koyera.
• Yang'anani mpweya wokhawokha kuti muwonetsetse kuti palibe zosokoneza pakuyenda.
Kuyenda kosalala komanso kosasunthika kwa okosijeni ndikofunikira kuti mukhale ndi chithandizo choyenera, kotero kukonza nthawi zonse zida zanu ndikofunikira kuti mupewe nkhaniyi.
4. Kusapeza bwino kapena Pressure Marks
Odwala ambiri samamva bwino chifukwa chovala chigoba cha oxygen kwa nthawi yayitali. Kupanikizika kwa chigoba kungayambitse kupweteka kapena kupanikizika pa nkhope, makamaka ngati chigoba chiri cholimba kwambiri kapena sichinasinthidwe bwino.
Momwe Mungakonzere:
• Sinthani zomangirazo kuti chigobacho chikhale cholimba koma osati cholimba kwambiri.
• Sankhani chigoba chomwe chili ndi khushoni yosinthika komanso yofewa kuti muchepetse kupanikizika kwa nkhope.
• Gwiritsani ntchito chigoba chokhala ndi zinthu zosinthika kuti musinthe makonda kuti mukhale chitonthozo chachikulu.
Kusintha koyenera ndikusankha chigoba chokonzedwa kuti chitonthozedwe ndikofunikira kuti mupewe kukhumudwa kokhudzana ndi kupanikizika.
5. Chigoba Kumamatira ku Khungu kapena Osamasuka Fit
Masks ena a okosijeni, makamaka omwe amapangidwa molimba kwambiri, amatha kumva kukhala osamasuka kapena "yomata" pakhungu, makamaka akavala kwa nthawi yayitali. Kusakwanira bwino kungapangitse odwala kukhala osamasuka komanso osagwiritsa ntchito chigobacho monga momwe adanenera.
Momwe Mungakonzere:
• Gwiritsani ntchito chigoba chokhala ndi zingwe zosinthika kuti mupeze zoyenera kwambiri.
• Ganizirani za masks opangidwa kuchokera ku zinthu zopumira, zofewa zomwe zimagwirizana bwino ndi nkhope yanu.
• Onetsetsani kuti chigobacho ndi kukula koyenera kwa munthu amene wavala.
Kukwanira bwino kudzalimbikitsa kugwiritsa ntchito nthawi zonse, kupititsa patsogolo mphamvu ya chithandizo cha okosijeni.
6. Fungo Loipa Kapena Fungo Losasangalatsa
Nthawi zina masks okosijeni amatha kukhala ndi fungo lachilendo chifukwa cha kuchuluka kwa chinyezi kapena kuipitsidwa kotsalira ndi mafuta ndi litsiro pakhungu. Izi zitha kupangitsa kuvala chigobacho kukhala chosasangalatsa.
Momwe Mungakonzere:
• Tsukani chigoba ndi machubu pafupipafupi motsatira malangizo a wopanga.
• Lolani chigoba kuti chiume kwathunthu mukamaliza kuyeretsa kuti muteteze nkhungu kapena mildew.
• Sungani chigoba pamalo owuma, ozizira pamene sichikugwiritsidwa ntchito kuti mukhale aukhondo.
Kuyeretsa ndi kukonza bwino kumapangitsa kuti chigobacho chikhale chatsopano komanso chofewa, ndikupangitsa kuti wodwalayo azimva bwino.
Mapeto
Kuthetsa mavuto a oxygen maskndikofunikira kuti odwala alandire chithandizo chokwanira cha okosijeni. Pothana ndi zovuta zomwe zimachitika nthawi zambiri monga kutulutsa mpweya, kusapeza bwino, kuchepa kwa oxygen, komanso kupsa mtima kwa khungu, mutha kusintha kwambiri magwiridwe antchito komanso chitonthozo cha chigoba. Kusamalira nthawi zonse, kuyika bwino, ndikusankha chigoba choyenera ndikofunikira kuti muthane ndi zovuta izi.
At Sinomed, timamvetsetsa kufunikira kwa chithandizo chodalirika komanso chomasuka cha okosijeni. Ngati mukukumana ndi zovuta izi ndi chigoba chanu cha okosijeni, timakupatsirani njira zingapo zothetsera chithandizo chanu. Lumikizanani nafe lero kuti mudziwe zambiri zazinthu zathu komanso momwe tingakuthandizireni kupereka chisamaliro chabwino kwa odwala anu.
Nthawi yotumiza: Feb-08-2025
