Ko te takurua te wā e whakaatu ana te pounamu wai wera i ōna pūkenga, engari ki te whakamahia noa te pounamu wai wera hei taputapu whakamahana noa iho, ka nui rawa te mahi. Inaa, he maha ngā whakamahinga hauora kāore i te tumanakohia.
Whakatairanga i te whakaora patunga
Pounamu wai wera
I ringihia e au te wai mahana ki ōku ringa, kātahi ka pania ki ōku ringaringa. I te tīmatanga ka mahana, ka whakamarie noa iho ahau. I muri i ētahi rā o te paninga tonu, ka ora katoa te patunga.
Ko te take, nā te mea ka taea e te mahana te whakaoho i te whakahoutanga o te kiko, ā, he pānga ki te whakamamae i te mamae me te whakapakari i te kai o te kiko. Ina pā te whakamahana ki te mata o te patunga o te tinana, ka nui te wai rere, ka āwhina i te whakakore i ngā hua mate; ka whānui ake ngā oko toto, ka whakanuia te uruhanga o ngā oko toto, he mea pai mō te tuku i ngā matūkai kiko me te mimiti i ngā matūkai, ka aukati i te whanaketanga o te mumura, ā, ka whakatairanga i te whakaora.
Te wā tuku: Mei-29-2021
